Classes and Times

• BOXING 

  Our boxing classes are competition styled classes focusing on boxing skills, technique and fitness. Classes are run Mon-Fri 6:30-8:00pm and Sunday 9:00-10:00am.

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• GROUP FITNESS

Our group fitness classes are designed to increase your strength, endurance and cardio whilst also helping you lose weight. Classes are run Mon and Thurs 5:45-6:30pm and Saturday 9:30-10:30am.

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• 1  ON 1 PERSONAL TRAINING

1 on 1 sessions are catered to your health and fitness goals i.e boxing, weights or just

general fitness. Times are upon request and availability. 

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• KIDS BOXING

Kids classes are focused on kids basic skills and fitness while keeping it fun. With the kids class there is no hard contact. Classes run Mon and Thurs 5:00-5:45pm and Saturday 8:00-9:00am.

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