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Classes and Times

  • BOXING 
  Our boxing classes are competition styled classes focusing on boxing skills, technique and fitness. Classes are run Mon-Fri 6:30-8:00pm and Sunday 9:00-10:00am.
  • GROUP FITNESS
Our group fitness classes are designed to increase your strength, endurance and cardio whilst also helping you lose weight. Classes are run Mon and Thurs 5:45-6:30pm and Saturday 9:30-10:30am.
  • 1  ON 1 PERSONAL TRAINING
1 on 1 sessions are catered to your health and fitness goals i.e boxing, weights or just
general fitness. Times are upon request and availability. 
  • KIDS BOXING
Kids classes are focused on kids basic skills and fitness while keeping it fun. With the kids class there is no hard contact. Classes run Mon and Thurs 5:00-5:45pm and Saturday 8:00-9:00am.
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